Go Back

Bee Free Honey-Garlic Chick'n

Nicole Kearsley
An incredibly quick and easy way to serve up Simple Vegan Bee Free Honey-Garlic Chick'n - seared then simmered in the most amazing honey garlic sauce. Don't be deceived by the short ingredient list!
5 from 2 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Main Course
Cuisine Vegan, Western
Servings 4

Ingredients
  

  • 1 pound Gardeine Chick'n Strips
  • 2 teaspoon Garlic Powder
  • 6 cloves Garlic minced
  • 1/3 cup Bee Fee Honee
  • 1/4 cup Water or chicken flavored broth
  • 2 tablespoon Rice Vinegar or mirin
  • 1 tablespoon Soy Sauce
  • 1/2 teaspoon Salt and Pepper

Instructions
 

  • Toss Gardeine strips with salt, pepper and garlic powder.
  • Heat skillet over medium-high heat with 1 Tbsp oil. Saute strips for 5 to 7 minutes.
  • Move chick'n to the perimeter of the pan. Add garlic and saute for 1 minute.
  • Add the honee, water, vinegar and soy sauce and cook until the sauce reduces down and thicken slightly approximately 3 to 4 minutes.
  • Remove skillet from heat and let sit for 5 minutes before serving to allow the sauce to thicken.
  • Serve over rice accompanied by Chinese greens of choice.

Notes

NO RULES: Use any greens or vegetables you prefer.
*MAKE IT COMPLETE!: I served it over rice accompanied by sauteed yu choy sum (sprinkled with salt and red pepper flakes). 
**STORAGE: Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months. Reheat gently in the microwave or on the stovetop, with a splash of broth or water if needed to keep it from drying out.
***SERVING: This recipe yields 32 grams of protein for each serving.