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Not Beef Stroganoff

Nicole Kearsley
This comfort food recipe only takes 35 minutes to make. Perfectly creamy and luscious all while being dairy-free with a gluten-free option. 
5 from 2 votes
Prep Time 10 mins
Cook Time 25 mins
Total Time 35 mins
Course Main Course
Cuisine American, Canadian, Russian, Vegan
Servings 2


  • 14 ounces beef-flavored seitan thinly sliced
  • 1 vidalia onion sliced
  • 1 pound mushrooms sliced
  • 3 tablespoon vegan butter
  • 2 tablespoon flour
  • 2 cups beef-flavored vegetable broth
  • 1 tablespoon vegan worchestire sauce
  • 1 tablespoon dijon mustard
  • 3/4 cup vegan sour cream
  • 12 ounces egg-free noodles Chopped chives or parsley (optional)


  • Cook noodles according to package directions. Drain and set aside.
  • Heat 1 tbsp oil in a large skillet over medium-high heat. Cook seitan until browned on all sides, approximately 5 to 6 minutes. Sprinkle with salt and pepper. Removed seitan from skillet, set aside.
  • Return skillet to medium-high heat, add butter. Cook onions for 1 to 2 minutes, then add mushrooms. Cook mushrooms until golden brown, approximately 8 minutes. Season well with salt and pepper.
  • Sprinkle flour over onions and mushrooms, stir and cook for 1 minute.
    Slowly add broth, stirring continuously until a low boil achieved. Then stir in worcestershire, dijon mustard and sour cream until well mixed and creamy.
  • Return seitan to skillet. Bring to boil, then reduce heat to medium-low. Continue to cook for 3 to 4 minutes. Adjust seasonings salt to taste.
  • Stir in noodles, and cook until heated through. Sprinkled with chives/parsley (optional).


NO RULES: Serve over pasta or rice, it's up to you!
*SEITAN: You can use any meat substitute you like or try just using Gardein beefless tips
**BEEF-FLAVORED SEITAN: You can make the beef-flavored seitan yourself. Here's the link for the beef-flavored seitan.
***SERVING: This recipe yields 13 grams of protein for each serving.