Recipes

Umami Wild Mushroom and Artichoke Fettuccine

With Tangy Chickpeas 

Creamy and earthy, this side dish could be a satisfying entrée anytime!

In need of a rich and indulgent pasta dish, perfect for a romantic dinner for two? This buttery fettuccine with mushroom and artichoke with extra freshly grated Parmesan has come to your rescue. It’s practically a crime to order out when you have this one pot deal where you have to do pretty much nothing.

Simple, flavorful, hearty, and just 30 minutes from start to finish. And just one single pot! What more do you need?

Wild Mushroom and Artichoke Fettuccine

Nicole Kearsley
If you’re looking for a fast, flavorful pasta dinner, this 30 minutes wild mushroom artichoke fettuccine is the perfect healthy solution!
Prep Time 5 mins
Cook Time 25 mins
Total Time 30 mins
Course Side Dish
Cuisine Italian, Vegan
Servings 2 Servings

Ingredients
  

  • 1 can Chickpeas
  • 2 tablespoons Tamari
  • 2 tablespoons White Balsamic Vinegar
  • 4 ounces Oyster Mushrooms
  • 2 cloves Garlic
  • 6 ounces Artichoke Hearts
  • 1 bunch Parsley Fresh
  • 6 ounces Fettuccine
  • 2 tablespoons Vegan Butter
  • 1/4 cup Vegan Parmesan
  • 5 teaspoons Olive Oil 1 tbsp + 2 tsp
  • 1/2 teaspoon Salt & Pepper To taste

Instructions
 

  • Preheat the oven to 400 °F (205 °C). Bring a large pot of salted water to a boil for the fettuccine. Drain, rinse and dry the chickpeas. 
  • Add them to a baking sheet and toss with 1 tsp of the tamari, 1 tsp of the white balsamic vinegar, and 1 tsp olive oil. Roast until brown and crispy, about 20 to 25 minutes.
  • Trim the stems from the oyster mushrooms. Peel and mince the garlic. Drain, halve, and gently dry the artichokes. Finely chop the parsley leaves.
  • Place a large nonstick skillet over medium-high heat with 1 tbsp olive oil. Add the oyster mushrooms and cook until softened, about 2 to 3 minutes. 
  • Add half the minced garlic, and cook until the mushrooms are crisp and the garlic is lightly browned, about 2 to 3 minutes more. Transfer to a paper towel-lined plate and sprinkle with salt.
  • Add the fettuccine to the boiling water and cook until al dente, about 8 to 10 minutes.
  • Drain the pasta and return to the pot, off of the heat, along with the butter, chopped parsley, and a pinch of salt and pepper. Stir until the fettuccine is evenly coated.
  • Return the large skillet to medium-high heat with 1 tsp olive oil. Once hot, place the artichoke hearts cut side down into the oil and cook until crispy, about 3 to 5 minutes.
  • Flip, and add the remaining tamari and white balsamic vinegar. Cook until the sauce has reduced, about 1 to 2 minutes.
  • Divide the butter and parsley fettuccine between large bowls. Top with oyster mushrooms, artichokes, and tangy chickpeas. Sprinkle with parmesan.

Notes

MORE FLAVOR AND TEXTURE: Simply use a variety of wild mushrooms for interesting flavor and texture. When using shiitake mushrooms, discard the woody stems.
*ON VEGETABLES: This is meant to be heavy on the vegetables and lighter on the pasta.
**SERVING: This recipe yields 27 grams of protein for each serving.
Keyword plant based, vegan
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