Recipes

Summery Vegan Chickpea Salad

With Avocado & Grape Tomatoe

Why wait until summer? This is an “eat me now” salad.

There’s nothing quite like the nostalgia of a Chicken Salad Sandwich. Don’t worry though — no poultry was harmed in the making of this salad! They’re stuffed with all the same fillings and flavors of the classic but made with chickpeas and 7 other plant-based ingredients that’ll keep you nourished, full, and satisfied.

Have a nice chew!

Chickpea Salad

Nicole Kearsley
This chickpea salad is truly the best and easiest! Loaded with chickpeas, crunchy veggies, & a tangy dressing, it’s a perfect salad!
Prep Time 10 mins
Cook Time 10 mins
Total Time 20 mins
Course Salad, Side Dish
Cuisine American, Vegan
Servings 4 Servings

Ingredients
  

Salad

  • 1 Avocado
  • 1/2 Lemon Zest Fresh
  • 1 can Drained Chickpeas 19 oz
  • 1/4 cup Red Onion Sliced
  • 2 cups Grape Tomatoes Sliced
  • 2 cups Cucumber Diced
  • 1/2 cup Parsley Fresh
  • 3/4 cup Green Bell Pepper Diced

Dressing

  • 1/4 cup Olive Oil Extra virgin
  • 2 tablespoons Red Wine Vinegar
  • 1/2 teaspoon Cumin
  • 1 teaspoon Salt & Pepper To taste

Instructions
 

  • In a good-sized bowl, simply combine all the ingredients, season with salt and pepper, drizzle with olive oil & red wine vinegar then squeeze a lemon over it all. Mix, and you’re done!

Notes

MAKE IT TOMATO FREE: Simply omit the tomatoes.
MAKE IT HERBACEOUS: Want to make things a little more herbaceous? Toss in some Dill!
Keyword plant based, vegan
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